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The Best Health Smoothie Recipe

Posted on 29 April 2012 by admin

This Smoothie is So Good For You

Liebowitz Longevity Nutrition

(Vita-Mix blender or any powerful blender)

This smoothie is a power packed complete meal. Have it for breakfast ,and any other time later in the day for a snack or another meal. Be creative to make it tasty and Enjoy !

2 tblspoon ground flax seed
1 tblspoon psyllium powder
1-2 cups coconut water (add enough water to make it thin enough to drink)
2 coconut water ice cubes
2 coconut milk ice cubes (DELETE if trying to lose weight)
½ cup frozen berries
1 cup fresh Organic Frozen veggies , (carrots,rhubarb,beets, kale, spinach ,apples etc. get creative)
1-2 scoops Sun Warrior Vegan Protein powder , Paleo Meal, Ultra InflamX Protein Powder
2 sachets Sun chlorella granules (or 15-20 tablets)

These  Protein Products are Available from THE OFFICE STORE 310 393-2333

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2 Responses to “The Best Health Smoothie Recipe”

  1. Jackie T. says:

    This is just like what our Paleolithic ancestors ate. I recall cave paintings of Vitamix blenders.

    • admin says:

      That’s a cute sense of humor. However, paleo Man did mix veggies ,fruits nuts and protein together into blends and mashes. Unfortunately without the benefit of the Vitamix, they had to do it by hand.

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